These hands-on therapies use an enquiring touch to guide you into your own release from restriction; to find deep relaxation in a supportive and nourishing environment.

Whether you are simply in need of some balancing and restoring, a nervous system reset, or are recovering from an injury, experiencing headaches, chronic pain, postural imbalances, or even such issues as snoring or fatigue, these therapeutic approaches can work together or apart to allow unconscious holding patterns to shift.

My approach to this work is deep yet subtle; following the principle that release achieved from within rather than through force is more effective, longer-lasting and more empowering.

My training includes:

Level 4 Diploma in Holistic Massage and Bodywork

Massage for Emotional Processing

Massage for people affected by cancer

Releasing the Neck

Deep Tissue Massage

Massage in Pregnancy

Massage for Trauma Release

Acupressure Facial Massage

Myofascial Release Levels 1, 2 and 3

Myofascial Unwinding

Advanced Upper Body MFR

Advanced Lower Body MFR

Myofascial Rehabilitation

MFR for the Pelvic Bowl

Assessment-Led Bowen Therapy Diploma