Holistic Massage
This therapy offers deep, nourishing connection.
Allow listening hands to ease years of stress and strain.
Meg's approach to massage is sensitive, intuitive and just a little bit magical.
Her many years of experience lend her hands an amazing knack of seeking out every thread of tension and coaxing it tenderly until it just succumbs to relaxation.
What to Expect
Your Session
Your holistic massage begins with a consultation to understand your needs, any areas of tension or discomfort, and your preferences for pressure and oil selection.
The massage typically includes work on your back, legs, arms, and can include head, neck, and face if desired. You'll be draped throughout, with only the area being worked on exposed.
Techniques Used
The massage combines several techniques including Swedish massage strokes (effleurage, petrissage), gentle stretching, myofascial release and pressure point work. The pressure can range from light and relaxing to deeper tissue work, depending on your needs and preferences.
Aftercare
After your massage, it's normal to feel deeply relaxed. Drink plenty of water to help your body to process the treatment. Avoid alcohol and caffeine, and allow yourself time to rest and integrate the benefits.
What Clients Say About Holistic Massage
Real experiences from our clients
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Frequently Asked Questions
In a one-hour session, I can either concentrate on specific areas of tightness or discomfort or provide a full-body massage. However, with a 90-minute session, we can achieve both- a comprehensive full-body massage with additional time dedicated to areas that require extra care, attention, and depth.
Let me know! Ticklishness often decreases with firmer pressure. We can adjust the technique and pressure to ensure you're comfortable throughout, and of course if there is anywhere you’d prefer I avoid completely, I will always respect that!
Absolutely! We'll discuss your preferences and any sensitivities during the consultation. I use high-quality blends of sweet almond oil with specially chosen essential oils.
Ready to Book Your Holistic Massage Session?
Experience the healing benefits of Holistic Massage at Alaw Therapies in Machynlleth.